Services

Musculoskeletal (MSK) Medicine
MSK medicine involves the examination, diagnosis and treatment of problems arising from the musculoskeletal system. These often include disease and injuries associated with bone, muscles, ligaments and tendons of the the limbs and spine.

LBP is a common musculoskeletal complaint experienced by approximately 75-85% of people at some time in their lives and is ranked as the greatest contributor to global disability and 6th in terms of overall burden.

Pain
In acute and subacute instances (injury <3 months) pain is an output from the brain to prevent further injury to the damaged tissue. However pain mechanisms become more complex in chronic pain (injury > 3 months).

Sports Injuries
Sport often demonstrates explosive movements with jumping, twisting and turning movements that put significant force through tissues and it is therefore not uncommon for injury to occur. However, a progressive return to sport is required to reduce the risk of re-injury.

Tape is typically used as an adjunct to treatment to assist with tissue recovery and provide joint stability when performing activity. K-Tape is becoming increasingly popular with differing properties to that of sports tape. Click below to find out more.

You will be provided with your own personalised home exercise programme that will help compliment the treatment you have received in clinic. I also have access to a gym to help begin your rehabilitation journey.

Acupuncture
The definition for acupuncture by the NHS is 'a treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes'.

Sports / Deep Tissue Massage
More Information
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Treatments
Physiotherapists treat a wide range of conditions, some of which you may already know and some which may not. Find our more information here!